Weis Healthy Bites Tip of the Week

Each week the expert Registered Dietitian-Nutritionists from Weis Markets bring you the HealthyBites Tip of the Week! They’ll give you helpful ideas related to:

Shopping for healthy food choices
How to select and use seasonal produce
Family-friendly recipes and meal solutions
Basic cooking techniques
and so much more!

The Weis HealthyBites Tip of the Week airs every Friday at 4 PM on WVIA-FM or listen to new and archived tips right here. To reach the Weis Dietitians directly with your food, nutrition or health questions, email them at healthybites@weismarkets.com

The Healthy Bites Tip of the Week is brought to you by Weis Markets

Discover great recipes from PBS Food

NPR Food Stories

On The Hunt For The Elusive Morel Mushroom In Ohio's Appalachian Country

It's early spring in southeastern Ohio. Foodies and opportunists are starting to scour the trails for morels. But...

DNA Analysis Of Ancient Excrement Reveals The Diets Of Centuries Past

Researchers are exhuming ancient dung from toilets of yore to reconstruct snapshots of food and lifestyle in bygone...

Dinner Menu For Inter-Korean Summit Is Stirring Up A Side Of Controversy

Controversy is on the menu for Friday's historic inter-Korean summit. The planned dessert features a map of the...

Rural Lands At Risk As Ranchers Prepare For Retirement

Universities and ranch land advocates are offering estate planning classes to ranchers with a goal of saving their...

Crop-Destroying Birds Better Prey These Falcons Don't See Them

Falcon pest control is gaining popularity, especially among eco-friendly farms. The raptors are trained to scare off...