Weis Healthy Bites Tip of the Week

Each week the expert Registered Dietitian-Nutritionists from Weis Markets bring you the HealthyBites Tip of the Week! They’ll give you helpful ideas related to:

Shopping for healthy food choices
How to select and use seasonal produce
Family-friendly recipes and meal solutions
Basic cooking techniques
and so much more!

The Weis HealthyBites Tip of the Week airs every Friday at 4 PM on WVIA-FM or listen to new and archived tips right here. To reach the Weis Dietitians directly with your food, nutrition or health questions, email them at healthybites@weismarkets.com

The Healthy Bites Tip of the Week is brought to you by Weis Markets

Discover great recipes from PBS Food

NPR Food Stories

Yogurt May Not Be So Healthy If It's Pumped Full Of Sugar

A study of some 900 yogurts sold in supermarkets in the U.K. found a shocking amount of sugar is hiding in this so...

Florence Engulfs Hog Farms And Chicken Houses, Thrashing North Carolina Agriculture

At least 1.7 million chickens have died from flooding in the state. The impact is now coming into focus — including...

Doctors Should Send Obese Patients To Diet Counseling, Panel Says. But Many Don't

Behavior-based weight-loss programs that focus on diet and exercise can work for obese patients, a national panel of...

Australians Alarmed After Needles Repeatedly Found In Strawberries

Strawberries with needles inserted have been reported in Western Australia, South Australia, Queensland, Tasmania...

Oregon Launches First Statewide Refillable Bottle System In U.S.

The new beer bottles can be refilled up to 40 times and are designed to be easily separated from the rest of the...