Weis Healthy Bites Tip of the Week

Each week the expert Registered Dietitian-Nutritionists from Weis Markets bring you the HealthyBites Tip of the Week! They’ll give you helpful ideas related to:

Shopping for healthy food choices
How to select and use seasonal produce
Family-friendly recipes and meal solutions
Basic cooking techniques
and so much more!

The Weis HealthyBites Tip of the Week airs every Friday at 4 PM on WVIA-FM or listen to new and archived tips right here. To reach the Weis Dietitians directly with your food, nutrition or health questions, email them at healthybites@weismarkets.com

The Healthy Bites Tip of the Week is brought to you by Weis Markets

Discover great recipes from PBS Food

NPR Food Stories

Selling Food From Your Kitchen Is Legal In California, But There's A Catch

Home cooks who sell meals made in their own kitchens are technically breaking the law in most states, but in...

I'm Scared The Color Of My Skin Will Bring Me Harm, Nosrat Says

For a new podcast, member station WNYC has been asking: What scares you? Samin Nosrat, the Iranian-American food...

In Home Of Original Sriracha Sauce, Thais Say Rooster Brand Is Nothing To Crow About

The Rooster brand, ubiquitous in the U.S., is now being exported to Thailand, where Sriracha was born. But many...

Quinoa Whiskey? Modified Crop List Spurs Distilleries To Try Alternative Grains

"Grain" has been limited by federal law to four crops: corn, wheat, rye and barley. But a broadened definition has...

Don't Panic: The Government Shutdown Isn't Making Food Unsafe

The Food and Drug Administration is inspecting less food these days, thanks to the shutdown. And while that has...