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Age Like a Movie Star

Season 2 Episode 205 | 26m 46s

We have become youth-obsessed, with injections, surgery, potions and fillers to desperately hang onto our younger selves. We can end up looking like caricatures of our young faces. Truth is, beauty comes from the inside. It’s time to age gracefully…and naturally, as we go back to the cutting board. Recipes include creamy white bean soup with escarole, tomato tarte tatin and sweet fruit pizza.

Aired: 01/03/21
Distributed nationally by American Public Television
Extras
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
Is there more to food than food? There are nutrients we see and energy we feel.
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
What is Italy doing for sustainability?
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Christina meets a former New York police officer who has landed in a small town in Italy
Eating like an Italian is holding a deep respect for food and tradition.
Choosing more plant and less animal food intake is our best shot at making a difference.
Can kale save the planet? What is green living and why should we live that way?
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What if I told you a classic pasta dish from Bari is designed to take care of your liver?
1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
So much debate about oil. We need only look at ancient history for the answer.
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
Beans may be humble but when it comes to your heart, there is no bigger superstar.
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?