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Bless Your Heart

Season 6 Episode 603 | 26m 45s

I hear you. Here she goes again, talking about heart health. Well, you’re right; here I go again. With 1 in 5 deaths resulting from heart disease, I’ll talk about it again and again and again. It’s a tough one, but so easy to solve, it’s almost silly. 90% of heart-related diseases are considered preventable if only we would change our food and lifestyles.

Aired: 08/31/24 | Expires: 11/13/24
Distributed nationally by American Public Television
Extras
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Eating like an Italian is holding a deep respect for food and tradition.
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
What is Italy doing for sustainability?
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Christina meets a former New York police officer who has landed in a small town in Italy
Choosing more plant and less animal food intake is our best shot at making a difference.
Can kale save the planet? What is green living and why should we live that way?
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What if I told you a classic pasta dish from Bari is designed to take care of your liver?
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
So much debate about oil. We need only look at ancient history for the answer.
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Eating like an Italian is holding a deep respect for food and tradition.
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?