Extras
Is there more to food than food? There are nutrients we see and energy we feel.
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
What is Italy doing for sustainability?
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Christina meets a former New York police officer who has landed in a small town in Italy
Eating like an Italian is holding a deep respect for food and tradition.
Choosing more plant and less animal food intake is our best shot at making a difference.
Can kale save the planet? What is green living and why should we live that way?
How can we adapt our lifestyles to step a little lighter on our planet?
Latest Episodes
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Christina Cooks: Back to the Cutting Board Season 6
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Christina Cooks: Back to the Cutting Board Season 5
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Christina Cooks: Back to the Cutting Board Season 4
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Christina Cooks: Back to the Cutting Board Season 3
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Christina Cooks: Back to the Cutting Board Season 2
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Christina Cooks: Back to the Cutting Board Season 1
What if I told you a classic pasta dish from Bari is designed to take care of your liver?
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
So much debate about oil. We need only look at ancient history for the answer.
1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
Beans may be humble but when it comes to your heart, there is no bigger superstar.
The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?