Extras
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
Is there more to food than food? There are nutrients we see and energy we feel.
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Eating like an Italian is holding a deep respect for food and tradition.
Choosing more plant and less animal food intake is our best shot at making a difference.
How can we adapt our lifestyles to step a little lighter on our planet?
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
Eating locally-grown food has become mainstream, but what does “local food” actually mean?
How can we manage stress when stress is a part of life? Italians have a clue.
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Latest Episodes
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Christina Cooks: Back to the Cutting Board Season 6
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Christina Cooks: Back to the Cutting Board Season 5
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Christina Cooks: Back to the Cutting Board Season 4
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Christina Cooks: Back to the Cutting Board Season 3
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Christina Cooks: Back to the Cutting Board Season 2
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Christina Cooks: Back to the Cutting Board Season 1
What if I told you a classic pasta dish from Bari is designed to take care of your liver?
1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
So much debate about oil. We need only look at ancient history for the answer.
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
Beans may be humble but when it comes to your heart, there is no bigger superstar.
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?