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The Life of the Party

Season 6 Episode 608 | 26m 46s

There are tons of jokes about beans and their ability to make you feel good, but…musical. The truth is not so silly. Beans may be humble but when it comes to your heart and overall wellness, there is no bigger superstar of the table. Let’s explore the easy and delicious ways to add beans to your diet and live our healthiest lives, from our hearts to our digestion.

Aired: 08/31/24 | Expires: 12/18/24
Distributed nationally by American Public Television
Extras
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
Is there more to food than food? There are nutrients we see and energy we feel.
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Eating like an Italian is holding a deep respect for food and tradition.
Choosing more plant and less animal food intake is our best shot at making a difference.
Can kale save the planet? What is green living and why should we live that way?
How can we adapt our lifestyles to step a little lighter on our planet?
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
Eating locally-grown food has become mainstream, but what does “local food” actually mean?
How can we manage stress when stress is a part of life? Italians have a clue.
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What if I told you a classic pasta dish from Bari is designed to take care of your liver?
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
So much debate about oil. We need only look at ancient history for the answer.
1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?