Extras
Join a culinary pioneer for a dramatic dinner and see how he addresses lower back pain.
A ceramicist creates stunning vases and improves her posture in the garden and the studio.
A culinary farm-to-table pioneer alleviates shoulder pain while harvesting fruit trees.
Tour private American gardens with experts and learn how to take care of your body.
Join the harvest at the largest American saffron farm as gardeners find back pain relief.
Gardening on a grand scale causes grand aches; pruning adjustments are the solution.
Tour a Miami tropical habitat and see how strength training enables body maintenance.
Enjoy a Japanese garden and see how balancing your body promotes pain-free weeding.
A 5 acre prairie-style garden is the setting for simple exercises that alleviate aches.
A farm uses African gardening practices and a gardener embraces new fitness habits
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GARDENFIT Season 2
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GARDENFIT Season 1
Experience a designer’s magical garden rooms and see how she finds strength and balance.
Creating delicate miniature worlds causes wrist pain; self-message provides relief.
An artist incorporates nature into his work; shoulder pain is reduced with easy movements.
A 40-acre farm produces flowers for arrangements; stretches provide relief from bending.
A ceramicist creates stunning vases and improves her posture in the garden and the studio.
Sticks and saplings create stunning outdoor art; the artist gains ankle and leg strength.
A culinary farm-to-table pioneer alleviates shoulder pain while harvesting fruit trees.
A photographer’s aches in the garden and behind the camera are relieved with stretches.
Tour a jazz pianist’s urban garden and see how overworked hands get relief with pebbles.
A home-staging guru transforms her home with plants and resolves hip pain with stretches.