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Making Change for One and All

Season 7 Episode 10 | 26m 05s

In the season finale, Kelly sits down with University of Pennsylvania Professor Angela Duckworth, Fulbright Scholar JerDrema Virginia Flynt and Harvard student Will McQuiston to discuss the factors that affect human behavior and the challenges associated with them. Context is especially important to consider in this digital age, as is the need for self-awareness and self-compassion.

Aired: 06/02/24 | Expires: 06/02/27
Extras
Dr. Angela Duckworth on knowing what is healthy, but not implementing it in our habits.
W. Kamau Bell on his experience of spirituality and social division around America.
Bret Scher discusses the two changes he’d make for society in regards to food.
Dr. Wendy Suzuki explains the importance and relevance of developing the hippocampus.
Matt Walker speaks on the optimal amount of hours of sleep we should get a night.
Esther Perel discusses the importance of life-long trial and error in relationships.
Dr. Williams speaks on the impact of brain imaging technology on mental health research.
Dr. Collins points out how to distinguish reputable news from misinformation.
Dr. Dima Amso and the complexity that’s often overlooked when discussing upbringing.
Thought-provoking interviews on what it means to be “well,” conducted by Kelly Corrigan.
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Kelly, Dr. Abernethy, BJ Miller and W. Kamau Bell discuss spirituality and well-being.
Kelly and Dr. Bret Scher, Dr. Michael Lenoir and Cava Menzies discuss modern nutrition.
Kelly hosts a roundtable to discuss the role of movement in wellness.
Kelly speaks with Dr. Matthew Walker about the benefits of a good night’s sleep.
Kelly, Esther Perel, Katie Couric and Timothy Goodman discuss connection.
Kelly leads a conversation on mental health disorders and therapies.
Kelly speaks with Dr. Collins, former director of the National Institutes of Health.
Kelly speaks with Dr. Dima Amso about childhood development and the role of nurture.
Kelly discusses the current state of well-being in America with a panel of health experts.
Cultural commentator David Brooks on repairing our social fabric through deep listening.