Hi, I'm Weis Dietitian Lyndi Mies with the Weis Healthy Bites tip of the week.
Are you looking for a new snack or dessert to make with kids? Try this recipe for Summer Fruit-sicles, a refreshing popsicle recipe made with whole fruits and Greek yogurt.
· In blender, purée 1 chopped peach, 1 cup of frozen mixed berries, ½ cup of orange juice, ¼ cup of Greek yogurt and 2 tbsp of honey on high until smooth.
· Divide the mixture into 6 (3-ounce) ice pop molds; insert sticks into molds and freeze for at least 5 hours or overnight.
· Run molds under warm water for 10 seconds to release fruit-sicles. Makes 6 servings.
· Find this recipe in the July/August HB magazine, or online on our website.
For more healthy summer tips, visit WVIA.org and click on Weis Healthy Bites™.