Weis HealthyBites Tip of the Week
Each week the expert Registered Dietitian-Nutritionists from Weis Markets bring you the HealthyBites Tip of the Week!
Latest Episodes
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Butternut squash is a fall favorite that's now in season and ready to warm up your table.
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Apple season is here! With hundreds of varieties to choose from, there is something for everyone.
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With the new school year underway, here are a few quick and easy tips for packing a balanced lunch that kids will actually eat.·
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Let’s practice safe food handling this Labor Day weekend as we celebrate the last
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Keep your kitchen cool when it’s hot outside! Chill out this summer with these tips for creating effortless no-cook meals and snacks.
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Summer grilling doesn’t have to be all about meat! Here’s how to go meatless at your next outdoor BBQ.
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Bell peppers bring vibrant color and crunch to summer meals. From green to sweet red, each variety offers slightly different flavor.
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Peaches are now in peak season. Peach is a naturally sweet way to sneak more nutrition into your day.
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Fourth of July is a time of family, food and fireworks! Make food safety a priority!
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Busy summer schedules often mean more time on the go, making healthy snacks important for staying energized throughout the day. Keep a few simple options on hand for quick and balanced snacking