100 WVIA Way
Pittston, PA 18640

Phone: 570-826-6144
Fax: 570-655-1180

Copyright © 2022 WVIA, all rights reserved. WVIA is a 501(c)(3) not-for-profit organization.
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

National Pasta Month

Did you know that October is National Pasta Month? Pasta is an energy-boosting carbohydrate, full of fiber that can create a very satisfying meal. Here’s some tips for creating a delicious pasta dish.

  • If you are looking to add more fiber and in return a more filling meal, choose whole wheat pasta. This will provide additional nutrients and keep you full longer. 
  • Try adding a source of protein to your pasta like grilled chicken, lean ground beef or your favorite beans.
  • Add extra veggies to your pasta sauce or a salad on the side to balance out your meal.
  • Keep pasta meals simple with Weis Quality pasta and sauce, which comes in many varieties and flavors. Or if you are looking for pasta recipe inspiration visit weismarkets.com/recipes