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Balance

Season 1 Episode 5 | 4m 45s

Go shopping with chef Won Kim as he dishes on selecting affordable ingredients that can come together to make a complete, healthy meal. A balanced lifestyle makes room for the exercise, nutrition, and sleep that keep our minds sharp and our bodies strong. Learn the basic science of balance and get excited to make a homemade meal with your kids.

Aired: 01/07/18
Extras
Harness the science of movement and dance, twirl or slide with your kids!
Kids can explore contrast as a way to understand their world, just like an artist does.
Learn about the science of sound and discover how good vibes can move you and your kids.
The science of angles is in almost every sport we play and every movement we make!
Observing nature can help kids understand their relationship with the earth.
Latest Episodes
Harness the science of movement and dance, twirl or slide with your kids!
Kids can explore contrast as a way to understand their world, just like an artist does.
Learn about the science of sound and discover how good vibes can move you and your kids.
The science of angles is in almost every sport we play and every movement we make!
Observing nature can help kids understand their relationship with the earth.