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Humor & Laughter for our Mental Health feat. Gab Bonesso & Jeannine Luby

In this episode we discuss the value of humor and laughter for our mental health with our comedian guests, Gab Bonesso and Jeannine Luby.

Gab uses humor to share what she’s been through, including many therapists, treatment plans, and medications. She promotes kindness and self-love as she shares her journey to happiness.

Jeannine Luby, a stand-up comedian, and podcaster from Scranton, started the Humor Therapy Fund in 2006, which gives to a nonprofit every year to help spread humor and laughter therapy.