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BrainCraft

What Makes Someone a Night Owl?

Season 3 Episode 33 | 4m 59s

Are you a morning person or a night owl? I've never been an early bird – and lately I've been wondering why. This pattern in your sleep/wake cycle is called your "chronotype" and appears to be influenced by your genetics. It has some interesting effects on your health – from some people being more agreeable and proactive to others eating and drinking more. Do you notice an effect on your health?

Aired: 08/24/17
Extras
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Facebook's impact on society – how it's changed mass grief and other social norms.
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Episode: S4 E31 | 9:41
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ATTENTION WARS | Trailer
We’re in the middle of an Attention War – where big tech battle it out to win us over.
Special: 0:58
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Big Tech's Battle For Our Attention
So, what's the price of your attention?
Episode: S4 E30 | 11:36
Watch • 6:27
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How Dana Scully Changed Science
How Dana Scully Changed Science
Episode: S4 E29 | 6:27
Watch • 4:11
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The truth about the Marshmallow Test, delayed gratification, will power and success
Episode: S4 E28 | 4:11
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Magicians use a number of psychological tricks to bring their performances to life.
Episode: S4 E27 | 8:48
Latest Episodes
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Watch • 10:59
BrainCraft
The Attention Economy Needs to Change. But How?
So... Could you run Facebook better than Zuckerberg?
Episode: S4 E35 | 10:59
Watch • 9:14
BrainCraft
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AI, voice assistants and neuroscience through the lens of philosophy.
Episode: S4 E33 | 9:14
Watch • 10:01
BrainCraft
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The emerging monetization of your emotions.
Episode: S4 E34 | 10:01
Watch • 10:01
BrainCraft
How One Company Redefined Social Norms
Facebook's impact on society – how it's changed mass grief and other social norms.
Episode: S4 E32 | 10:01
Watch • 9:41
BrainCraft
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We take a look at persuasive design – and how good design persuades you every single day.
Episode: S4 E31 | 9:41
Watch • 11:36
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So, what's the price of your attention?
Episode: S4 E30 | 11:36
Watch • 6:27
BrainCraft
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How Dana Scully Changed Science
Episode: S4 E29 | 6:27
Watch • 4:11
BrainCraft
Why Willpower Doesn't Predict Your Success
The truth about the Marshmallow Test, delayed gratification, will power and success
Episode: S4 E28 | 4:11
Watch • 8:48
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Magicians use a number of psychological tricks to bring their performances to life.
Episode: S4 E27 | 8:48
Watch • 4:41
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