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Dealing with Menopause

Season 1 Episode 5 | 27m 03s

Steph brings in a gynecologist who specializes in this unique time in a woman’s life to help Christy readjust her hormone levels, reduce hot flashes, and improve weight loss.

Aired: 02/07/20
Distributed nationally by American Public Television
Extras
Steph helps guest Diana with her job search and establishing healthier habits.
Steph helps guest Lisa get back on track and reinvent herself after her divorce.
Steph demonstrates an energy-boosting workout and recommends foods to fight fatigue.
Host Stephanie Mansour helps her guest Kim deal with perfectionism.
Host Stephanie Mansour advises her guest Denene on different workouts and foods.
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Steph helps guest Diana with her job search and establishing healthier habits.
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Steph demonstrates an energy-boosting workout and recommends foods to fight fatigue.
Host Stephanie Mansour helps her guest Kim deal with perfectionism.