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Discover how yoga can aid anyone, of any age.

Latest Episodes
Watch • 37:52
Easy Yoga with Peggy Cappy
Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy
Peggy Cappy demonstrates yoga exercises designed to address arthritis problems
Episode: S1 E1 | 37:52
Watch • 38:01
Easy Yoga with Peggy Cappy
Easy Yoga for Diabetes with Peggy Cappy
Improve health & learn how yoga and diet can have a positive impact on life with diabetes.
Episode: S1 E3 | 38:01
Watch • 35:15
Easy Yoga with Peggy Cappy
Easy Yoga: The Secret to Strength and Balance
Discover how yoga can aid anyone who wants to increase strength and improve balance
Episode: S1 E2 | 35:15
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