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As a neuromuscular therapist, meditation teacher and yoga instructor, Lee Albert addresses three systems of the body that contribute to pain, stress and premature aging. He also provides a step-by-step “owner’s manual” for our bodies to maintain a pain-free life and, when necessary, find the way to resolve pain in our knees, back, neck or elsewhere.

Latest Episodes
Watch • 53:22
Joyful Pain Free Living with Lee Albert
Joyful Pain Free Living with Lee Albert
Lee Albert addresses three systems of the body that contribute to pain
Episode: S1 E1 | 53:22
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