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You Are Not Alone

Season 2022 Episode 2 | 58m 04s

According to the American Psychological Association, stress levels are the highest they've been in 15-years. Join moderator Tracey Matisak and a panel of regional mental health experts as they discuss Stress, Grief , Eating Disorders, and Digital Addiction. Hear stories from people who are coping with mental health challenges and find out where to get help.

Aired: 04/27/22
Extras
Watch Thursday, May 23rd at 7pm on WVIA TV
The Fresh Food Farmacy offers healthy options to those dealing with food insecurity
Follow the staff, volunteers and the guests of the Innovation Center in Wilkes-Barre
Join our Live Studio Audience February 21
Colby Hughes shares her story about her Obsessive Compulsive Disorder diagnosis
Watch Thursday, February 29th at 7pm on WVIA TV
Hear the story of how Delaney was affected by isolation and anxiety due to the pandemic
Meet Jah, a resilient individual who battled substance use disorder
James Monahan battled addiction for 20+ years, losing just about everything in the process
Watch Thursday, November 16th at 7pm on WVIA TV
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