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Sewing for Mental Health

Season 13 Episode 1301 | 26m 46s

Sewing teaches us patience, problem-solving, time management, attention to detail, and creativity. Finishing a sewing project can provide a great sense of satisfaction and joy. Peggy and her guest, psychiatrist Paul Hamilton, discuss the mental health benefits of sewing. In the segment that follows, Peggy gives an essential tutorial in how to choose the best fabric and pattern combinations.

Aired: 12/31/24 | Expires: 03/01/25
Distributed nationally by American Public Television
Extras
Tips on how to create high-end items with everyday materials.
Tips and insight into the sewing methods of haute couture.
Annette Becker introduces us to the concept of designer recycling.
Annette shows us the evolution and influences on the woman’s suit.
Ideas on applying deisnger James Galanos’ techniques to your own garments.
The secrets and details of constructing a beautiful men’s tie.
This episode is an Introduction to the Texas Fashion Collection.
What colors we wear and how they make us feel can influence one’s success.
The Texas Fashion Collection garments give an up-close look at Karl Lagerfeld's designs.
Matt Porter introduces us to the basic types and construction of pockets.
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Personal stylist Roxanne Carne teaches the 6 style archetypes and how to make them work for you.
Peggy explains the concepts of length, circumference, depth and how to apply them to your patterns.
Guest Maria King demonstrates the ins and outs of creating practical projects with a curved stitch.
Peggy demonstrates how to make and use templates in your sewing projects.
Guest Maria King demonstrates the ins and outs of creating practical projects with a straight stitch
Peggy and her guest demonstrate creative and simple serger methods.
Tips on how to create high-end items with everyday materials.
Tips and insight into the sewing methods of haute couture.
Annette Becker introduces us to the concept of designer recycling.
Annette shows us the evolution and influences on the woman’s suit.