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Laverne Cox - Healing Trauma / Inspiration

Season 1 Episode 110 | 26m 46s

American Actress and LGBTQ+ advocate Laverne Cox shares how to overcome adversity and fight for what you believe in.

Aired: 05/03/21
Distributed nationally by American Public Television
Extras
How to deal with pain and grief and the tools necessary to be a great leader.
A retired US Navy Seal shares how to become a stronger leader in all areas of your life.
The social cues you need to know to improve the quality of your relationships.
Everything you need to know about sleep and how to create better sleeping habits.
Tthe science behind food addiction and how you can overcome negative eating habits.
How to become the source of your own joy and the importance of solitude.
The best and worst ways to invest your money in a world that is always changing.
Entrepreneur and motivational speaker Inky Johnson finds the positives in adversity.
Exercises to increase your flexibility and how to future-proof your body.
Evy Poumpouras shares insights on how to become the most effective communicator.
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Tthe science behind food addiction and how you can overcome negative eating habits.
Everything you need to know about sleep and how to create better sleeping habits.
How to deal with pain and grief and the tools necessary to be a great leader.
The best and worst ways to invest your money in a world that is always changing.
How to understand the different levels of trauma and dealing with triggering moments
A retired US Navy Seal shares how to become a stronger leader in all areas of your life.
The social cues you need to know to improve the quality of your relationships.
Dr. Rahul Jandial shares why emotional regulation is the most important skill to learn.
Exercises to increase your flexibility and how to future-proof your body.
How to become the source of your own joy and the importance of solitude.