Weis HealthyBites Tip of the Week
Each week the expert Registered Dietitian-Nutritionists from Weis Markets bring you the HealthyBites Tip of the Week! They’ll give you helpful ideas related to:
- Shopping for healthy food choices
- How to select and use seasonal produce
- Family-friendly recipes and meal solutions
- Basic cooking techniques
- and so much more!
The Weis HealthyBites Tip of the Week airs every Friday at 4 PM on WVIA Radio or listen to new and archived tips right here. To reach the Weis Dietitians directly with your food, nutrition or health questions, email them at weisdietitians@weismarkets.com.
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Are you looking for a new side dish to take to picnics and family gatherings? Try this irresistible Mediterranean Tortellini Pasta Salad, ready to serve in 15 minutes. -
Summer isn’t summer without picnics! Pack a basket full of delicious, portable treats, ideal for picnicking in the park, lounging by a pool, beach or lake, or a backyard hangout. -
Did you know that almost 90% of Americans do not meet the recommended intake for seafood? -
Onions are now in peak season. They are simple, yet versatile and are more than just a tear-inducing addition to our dishes. -
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Summer is right around the corner, which means lots of new produce is coming into season. -
Building better salads can give you the necessary vitamins, minerals, and flavors you need to keep moving throughout the day. Whether you make your salad a side dish or a main meal, here are some ideas to help you create the perfect salad. -
As you start to plan the first picnics and outdoor gatherings of the season, remember to keep food safety in mind. -
Seafood is a nutritious and simple meal solution that provides heart-smart omega-3 fats, vitamin D and protein.
