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Conscious Eating

Season 5 Episode 509 | 26m 46s

Conscious eating is a mindset in which the food you choose is thought about on all levels, from its physical satisfaction and nutrition to its impact on the planet. Christina travels to Rome to cook with a chef who has taken the idea of conscious eating and adapted many iconic Italian dishes to become kinder to human health and to the planet. His work is changing the way Romans think about food.

Aired: 08/31/23 | Expires: 12/25/23
Distributed nationally by American Public Television
Extras
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
Is there more to food than food? There are nutrients we see and energy we feel.
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Eating like an Italian is holding a deep respect for food and tradition.
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
What is Italy doing for sustainability?
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Christina meets a former New York police officer who has landed in a small town in Italy
Choosing more plant and less animal food intake is our best shot at making a difference.
Can kale save the planet? What is green living and why should we live that way?
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So much debate about oil. We need only look at ancient history for the answer.
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The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
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1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
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