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How Does Cooking Affect Nutrients in Veggies?

Season 4 Episode 4 | 4m 21s

Vegetables are chock-full of essential vitamins and minerals, but how should you eat them to get the most nutritious bang for your buck? For one -flash-frozen green beans kept for months have up to three times more vitamin C than week-old beans kept in the fridge. And did you know that oil-based dressing and avocados can help you absorb more nutrients from that kale salad.

Aired: 02/20/17
Extras
George visits chemists and discovers that Mexican Coke is doing something secretive.
We test if DNA from strawberries and salmon can really make fabric flame resistant.
Are there really microplastics in chewing gum? George tries to find out.
Is water bending real?
George tries to make a new discovery in a huge field of science... and he might have.
This week Alex takes to the lab and investigates the stable isotopes in 20 different honeys.
Rubbing two balloons together leads George to a shocking discovery.
Is baking soda a legal, performance enhancing drug?
George tries to make electricity using dialysis tubing, toilet parts, and a baby turbine.
Alex wonders what happens when hot water freezes quicker than room temperature water?
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George visits chemists and discovers that Mexican Coke is doing something secretive.
While it looks easy on paper to make citric acid at home, Chem Thug runs into some pitfalls.
We test if DNA from strawberries and salmon can really make fabric flame resistant.
Are there really microplastics in chewing gum? George tries to find out.
Is water bending real?
George tries to make a new discovery in a huge field of science... and he might have.
This week Alex takes to the lab and investigates the stable isotopes in 20 different honeys.
Rubbing two balloons together leads George to a shocking discovery.
Is baking soda a legal, performance enhancing drug?
George tries to make electricity using dialysis tubing, toilet parts, and a baby turbine.